1:1 or Small Group Work
Would you prefer to work individually, with a friend or partner or with a group of friends?
Would you like to tailor make your own schedule and choose the interventions that suit you best?
Do you feel a little apprehensive about coming into a regular class, or generally just prefer the more personal approach?
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You could be an existing student who would like more one to one attention. You may have a hectic job with very little free time on your hands or you may want to share an experience with a family member or group of friends.
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In our first session we will discuss your requirements and expectations and then schedule your training plan or event.
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I work with a small number of 1:1 clients and schedule in a variety of bespoke workshops during the year for small group interventions.
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My most popular interventions:
1:1 yoga and meditation instruction
Mindfulness coaching
Breath work
A hike and a chat to a waterfall or tarn with a cold immersion and picnic
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A full day retreat / the works! Yoga session, meditation, breath work, nature hike, cold immersion and lots of chat
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